​​​Services & Pricing

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60 or 90 Minute Customized Treatment Session. Every session is fully customized to your body’s needs using a blend of massage, deep bodywork, mobility work, cupping, and precision anatomical work.

Highly customized sessions designed to address the root of pain, restore mobility, and improve overall function. Choose the focus areas that fit your goals: Neck & Shoulders, Upper & Mid Back, Arms/Wrists/Hands, Low Back & Hips, Sciatica, Hamstrings & Quads, Calves & Shins, Plantar Fasciitis / Sprained Ankle, Scoliosis / Back Fusion / Joint Replacement.

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​Standing Appointments Only
Starting in 2026, I will be working with standing appointments only. Clients may choose their preferred interval: every 4, 5, or 6 weeks.
 
Session Pricing:
• 1-hour session:
• Standing appointment: $175
• Non-standing appointment: $200
• 90-minute session:
• Standing appointment: $225
• Non-standing appointment: $250

 

What is a standing appointment? It is a reoccurring session booked in advanced at the same day and time on a regular schedule (such as every 4, 5 or 6 weeks) It guarantees your spot on my calendar year-round, so you never have to worry about my next opening or falling behind on your self-care routine especially if your managing ongoing pain patterns.
 

Important Notes:
• Standing appointments are prioritized. If a client needs to cancel, that slot may become available for others.
• Clients without a standing appointment require a deposit to reserve their time.
• If you’d like to set up a standing appointment, please speak with me during your visit.

This system ensures that all clients are prioritized and that availability is limited to maintain consistency and quality care.

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​​Cancellations happen occasionally, and I fill those opening from my waitlist. To ensure you don't miss a spot. Join the waitlist on my booking site.

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Once a month, I release three exclusive Pop-Up sessions on the last Tuesday of the month these sessions are exclusively for new clients on my waitlist.

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These limited openings are the only opportunity to book if you’re new to my practice.

 

How it works:

 

• I contact the top names on my waitlist in order.

• You’ll have 30 minutes to claim your spot.

• If you pass, the opening moves to the next person.

 

 

If you’re hoping to work together, the best way in is to join the waitlist.

Spots fill quickly don’t miss the next pop-up

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Additional Techniques (per session, as needed)

 

 

• Scraping (Instrument-Assisted Soft Tissue Work)

   

  • Uses a specialized tool to target stubborn, dense muscles and fascia

  • Benefits include:

     

    • Increased circulation and blood flow

    • Reduced muscle stiffness and soreness

    • Improved range of motion

    • Enhanced recovery after workouts or chronic muscle patterns

     

   

• Taping

   

  • Supports muscles and joints post-session to maintain alignment

  • Helps maintain the effects of your bodywork and reduces soreness

  • Please note: If you would like to be taped after your session, mention it before your appointment begins. Wear clothing that allows access to the area to be taped (e.g., a sports bra or shorts) so I can clean the area and apply the tape properly. This process takes approximately 10 minutes.

   

• Facial Cupping

   

  • Uses a specialized cup designed for the face with gentle pressure

  • Does not leave marks like traditional body cupping

  • Benefits include:

     

    • Headache and migraine relief

    • TMJ tension reduction

    • Sinus congestion relief

    • Enhanced circulation and relaxation in facial tissues

     

   

 

 

*Please note for cupping therapy:

Cupping marks can last a week or more. Plan accordingly if you have a vacation, special event, or sunburn, as sunburned skin is a contraindication for cupping.

 

 

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Preparation & Client Guidelines

 

 

• Payment Methods: Cash, Card, Zelle, or Venmo

• Hydration: Drink water before your session so tissues are supple, and continue hydrating afterwards to help maximize results

• Clothing: Dress comfortably. Bring a sports bra and shorts if needed, especially for taping

• Meals: Have a light meal or snack about an hour before your session to avoid discomfort while lying down. Eat a well-balanced meal after your session to support recovery

• Avoid before session: Caffeine, alcohol, or marijuana

• Booking: Please book your first appointment online. Recurring appointments will be scheduled through me after your session

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